Improve Your Circulation with Massage Therapy
How massage therapy will help circulation
The fact that Massage Therapy improves circulation is a tremendous benefit. When you exercise regularly and eat properly, massage can be the key to leading a healthier lifestyle. The long term effects of massage therapy are much more than just skin deep. Better circulation is part of the chain reaction that happens in the body as a result of receiving massage therapy on a regular basis.
Improved Circulation Benefits
- Lowers blood pressure
- Improves body function
- Enhances blood flow
- Moves waste away from muscles and internal organs
According to Eileen Cahalane of Alive Magazine:
A person with poor circulation can suffer from a variety of discomforts including pooling of the fluid in the extremities (like the toes), cold hands and feet, fatigue, and achiness created by an accumulation of lactic acid in the muscles. Good circulation brings damaged, tense muscles the oxygen rich blood they need to heal.
Massage facilitates circulation because the pressure created by the massage technique actually moves blood through the congested areas. The release of this same pressure causes new blood to flow in. The squeezing and pulling also flushes lactic acid from the muscles and improves the circulation of the lymph fluid which carries metabolic waste away from muscles and internal organs, resulting in lower blood pressure and improved body function.
When you walk in our door you are privy to a full 1 hour massage for just $49. All you have to do is (703) 391-0123 for an appointment or just walk on in. You will be glad you did it because you can then experience all of the health benefits of massage therapy.
Filed under Benefits of Massage Therapy
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