Lower Blood Pressure Thru Benefits of Massage Therapy
Do you Need to Lower your Blood Pressure: Massage Therapy is one Answer
One of the most effective ways to stave off high blood pressure is massage therapy. A consistent message is shown by a number of long term studies that getting frequent massages can decrease diastolic and systolic blood pressure; decrease salivary and urinary cortisol stress-hormone levels; and lower sources for anxiety, hostility and depression.
The ultimate goal of most massage programs is to produce a pain free and relaxing lifestyle. The end result of having your blood pressure controlled is certainly only one of the many benefits of massage therapy.
Let’s talk about the many misconceptions and why High blood pressure has more than many other diseases. These common misconceptions are straight from the American Heart Association::
Misconception: There is no need to worry about blood pressure readings until you reach middle age.
Truth: Children as young as 6 can have high blood pressure. It’s a good idea to start having your blood pressure checked at an early age.Misconception: There are many symptoms that can tell you that you have High blood pressure
Truth: High blood pressure is often called the silent killer because it has NO symptoms.Misconception: Only men need to be worried about High blood pressure
Truth: Anyone can be affected by High blood pressure. In fact, women may be at greater risk than men and should be aware of this.
Lower Blood Pressure Benefits
- Keeps stress hormone levels under control
- Lower depression, anxiety, and hostility
- Low blood pressure can contribute to lowering the odds of having a heart attack, kidney failure, or a stroke
When you walk in our door you are privy to a full 1 hour massage for just $49. All you have to do is (703) 391-0123 for an appointment or just walk on in. You will be glad you did it because you can then experience all of the health benefits of massage therapy.
Filed under Benefits of Massage Therapy
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